Lifter tries the Snead Squat and Snap

[lifter]

This evening, I attempted the "Snead squat" and snap with the driver for the first time. Below are "before" and "after" videos:

BEFORE:




AFTER:



Sorry for the terrible lack of light! What differences do you see? The movement of the right foot sure looks different. Do you see any other big things?

Overall, does this look like an improvement or not?

[jeffy]

Lift-

Is this your idea of funny? All I can see is your shoes! But, hey, you can't see anything with 2D video anyhow...

Jeff

[lifter]

Sorry, hopefully I'll get a chance to film with better light conditions soon!

[jeffy]

Dec 13, 2011 21:19:02 GMT -5 lifter said:

Sorry, hopefully I'll get a chance to film with better light conditions soon!

Great! When you do, try to use the inside of your left thigh to pull back, away from the target, as the the right side drives toward the target. The idea is to get a "push/pull" force coupling around the spine. Like most of us, you look like you want to rotate around the front leg. You can do that, but the rotation won't be as fast.

Jeff